The menu

Real Ghanaian food, every weekday.

The classics, cooked properly — plus healthy and light options. Menus rotate weekly; you pick your five before the Sunday 6pm cutoff.

On the menu

This week’s selections

Edit until Sunday 6pm GMT
Jollof & grilled chickenMon

Jollof & grilled chicken

Savoury TasteGH₵40

Waakye with fishTue

Waakye with fish

Auntie Ama'sGH₵35

Banku & okroWed

Banku & okro

Savoury TasteGH₵45

Banku & tilapiaThu

Banku & tilapia

Fresh CatchGH₵50

Fufu & light soupFri

Fufu & light soup

Savoury TasteGH₵45

The full rotation

Everything in the rotation

A sample of the dishes that cycle through the weekly menu.

Rice dishes

Waakye

Rice and beans cooked with millet leaves, served with stew, boiled egg, and sides

~650 cal Medium

Jollof Rice

Aromatic rice cooked in tomato sauce with spices, served with chicken or fish

~580 cal Medium

Fried Rice

Ghanaian-style fried rice with vegetables, served with chicken

~590 cal Mild

Soups & stews

Banku with Tilapia

Fermented corn and cassava dough served with grilled tilapia and pepper sauce

~720 cal Hot

Fufu with Light Soup

Pounded cassava and plantain with goat meat in palm nut soup

~680 cal Hot

Kenkey with Fish

Fermented corn dough served with fried fish and hot pepper sauce

~620 cal Hot

Konkonte with Soup

Dried cassava flour meal served with groundnut or palm nut soup

~450 cal Medium

Tuo Zaafi

Northern Ghana staple with corn flour, served with dawadawa soup

~480 cal Hot

Traditional stews

Red Red

Black-eyed peas stew with palm oil, served with fried plantain

~520 cal Medium

Sides

Kelewele with Rice

Spiced fried plantain cubes served with jollof rice

~420 cal Hot

Menus rotate weekly and vary by partner kitchen. Founding 500 members get first pick before each week opens.

Founding 500 · only 500 spots

Taste it for yourself.

Reserve free, lock founding pricing, and get this menu delivered hot to your desk every weekday.